Senior’s demands and physical capacities change as they age, which is why home safety and comfort become increasingly important. However, most safety measures seem to focus on the bathroom and kitchen. While that makes sense, it’s also important to make sure the bedroom is safe as well. The good news is that seniors can get valuable support from companion care at home providers in this situation, as they can recommend modifications to loved ones and assess how seniors truly live in their space to see what works best.
Emphasize Accessibility
A senior’s bedroom should be easy to maneuver, especially for those who have mobility issues. Begin by ensuring there is enough space between furniture pieces to allow for safe movement, particularly for seniors who use walkers or wheelchairs. Additionally, the doors should be at least 32 inches wide to allow for assistive devices. It’s also important to keep commonly used items within reach, such as glasses, medication, and a phone. Adjustable-height beds can also make it easier to get in and out, reducing strain on joints and muscles.
Focus on Proper Lighting
Good lighting is essential for seniors to avoid stumbling or colliding with furniture. Bright, glare-free overhead lighting and bedroom lamps are a good idea. Also, loved ones might consider installing motion-sensor nightlights along the baseboards of the room or leading to the bathroom so seniors remain safe when using it at night. Companion care at home might also suggest adding smart lighting solutions that are voice-activated, which increases seniors’ sense of security and confidence.
Reduce Tripping Hazards
Tripping is a key concern for seniors as it could lead to injury or worse. With the help of loved ones and companion care at home, the bedroom can be assessed for loose rugs. If possible, they should be fastened down or removed altogether. Also, it’s important to make sure all cords are tucked away. Another tripping hazard arises when there is clutter in the bedroom, particularly when it is piled on the floor. Seniors should be encouraged to declutter to eliminate these piles when they can.
Choose Senior-Friendly Furniture
Furniture needs to be both functional and safe. Loved ones can look for a bed with a solid structure and a mattress that is neither too soft nor too hard. It’s important to avoid beds that are either too high or too low. Essentially, the ideal bed height is for seniors to sit with their feet flat on the ground. As mentioned above, adjustable beds might also be considered, depending on the senior’s needs. Additionally, chairs with arms offer support while sitting or standing. Having a chair in the bedroom also gives seniors a place to sit while putting on their shoes or an alternative area where they can relax without having to get on the bed.
Temperature Control
Some seniors may have difficulty regulating body temperature, so keeping a cozy bedroom temperature is essential. If necessary, loved ones might consider using programmable thermostats or layered bedding to make it easier for seniors. Electric blankets or heating pads are also options, but they should include automatic shut-off capabilities for safety.
Creating a safe and secure bedroom environment for seniors requires addressing both physical and emotional requirements. By focusing on accessibility, lighting, safety features, and comfort, loved ones and companion care at home can work together to create a bedroom that promotes independence and improves quality of life.
Sources: https://www.vivehealth.com/blogs/resources/bedroom-safety-for-seniors
https://www.thezebra.com/resources/home/senior-home-safety-guide/
If you or an aging loved one are considering Companion Care at Home Services in Mt. Vernon OH, please contact the caring staff at Central Star Home Health today. Call 419-756-9449
Central Star Home Health is a Trusted Home Care Agency in Ohio including Ashland, Bellville, Bucyrus, Crestline, Galion, Lexington, Mansfield, Marion, Mt. Vernon, Ontario, Shelby, and Willard.
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