Coping With Loss of a Spouse

You may have lost a parent or a loved one and feel incredibly sad about this. However, something you may be forgetting is that your mom and dad lost their life partner and may start needing extra help around the house. Instead of having two seniors around, you are now dealing with a grieving senior, and it can be hard to understand what you can do to help them. Coping with the loss of a spouse is never easy, especially when the entire family is going through mourning. Your mom or dad may go through this stage much longer than you. If you think your mom or dad may start needing more help than you can provide, it is time to consider 24-hour home care services.

What 24-Hour Home Care Services can Provide

24-Hour Home Care Mansfield OH - Coping With Loss of a Spouse

24-Hour Home Care Mansfield OH – Coping With Loss of a Spouse

24-hour home care services are typically a set of caregivers who alternate shifts ensuring your parent has round-the-clock help. It can be particularly useful when a senior has lost someone. 24-hour home care will ensure your mom or dad sticks to their routine and provide the right kind of support when necessary. They cannot do everything a nurse or doctor can do, but they can still provide you and your senior parent relief when needed.

Losing a loved one is one of life’s most difficult experiences, and it may result in sadness, stress, suicidal thoughts, and even drug misuse. Seniors are more likely than any other age group to experience the loss of a spouse. It may seem difficult at first for them to learn to live without their life partners. Even when it is not unexpected, grief may be overpowering. In addition to grief and sorrow, elderly folks who are heartbroken may attempt to:

  • Go into isolation from you and other family members
  • Sleep too much or too little
  • Change their eating and other lifestyle habits
  • Stop concentrating on simple tasks

Understanding how you can help with this loss is crucial to ensuring your parent gets through this and live out the rest of their lives. It’s a unique situation to be in, especially if you are suffering from loss as well. This is when 24-hour home care may be the best solution for your entire family. Here is how you may be able to help your seniors cope.

Acknowledge The Circumstance and Feelings

This is especially true if you are going through loss as well. Acknowledge together the situation and each other’s feelings. Be open about how you’re feeling and allow your parents to be open and honest with you as well. Avoiding sorrow simply exacerbates the suffering. Learning to confront one’s sadness is the first step in coping with it. Elders may learn that admitting their grief or melancholy is appropriate. This may assist elders in healthily expressing their sadness.

Find Support

A senior parent may not feel comfortable opening up to their children because it feels like a reverse in roles. Help them find support groups where others come together when they have also lost a loved one. There are senior support groups that may be more comfortable for a senior to acknowledge their feelings. This may also help them find connections and new friends who have gone through similar situations.

If you are considering hiring 24-Hour Home Care Services in Mansfield OH, call the caring staff at Central Star Home Health at (419) 610-2161.  Providing services for families in Mansfield, Lexington, Bellville, Crestline, Galion, Shelby, Ashland, Ontario, Bucyrus, Mt. Vernon, Marion, Willard, and the surrounding areas.

Kathy Summers, RN