It's hard to imagine, but some people do experience changes to their health when caring for a parent. The emotional strain can make you isolated and anxious or depressed. Dietary changes may lead to obesity, high blood pressure, or high cholesterol.
Does this mean your health will definitely change? Not necessarily, but you need to be proactive. You need to understand the warning signs and take steps to prevent family caregiving from impacting your health.
Why Does Blood Pressure Increase?
While there are links ...
Mental health is a huge part of helping your aging adult to stay healthy overall. If she's not feeling well in terms of her mental health, her physical health can start to suffer, too. Here are some starting points for determining how mentally healthy your senior is.
Try Asking Her
You may not always get as truthful of an answer as you'd like with this question, but it's important to ask. Your senior may not want to burden you with how she's feeling, ...