Vacations help families relax and unwind for a few days or weeks. When you have an aging parent joining you, it can make the vacation harder to manage. You have different activity levels. Your kids may have a lot of energy, but your parents need time to stop and rest.
You want to try new cuisines and really get a taste for the area's culture and gastronomy. Your parents want foods they know won't upset their digestive system. You like renting a ...
Sleeping well is a vital part of staying healthy. If your elder isn't sleeping well, that's a problem that you both need to resolve as soon as possible.
Rethink Lighting at Night
Artificial lighting is fantastic because it allows your aging adult to see inside her home even when it's dark outside. The problem with artificial lighting, however, is that it can trick her body into thinking that it's earlier in the day than it is. The human body uses complex hormone releases ...