Senior Care in Shelby OH
Chronic pain is not a normal part of aging. Pain is considered a symptom of a disease or disorder, but is not an illness in and of itself. While age increases the risk of health conditions that can cause pain, it is something that needs to be managed so seniors can continue to live with a positive quality of life. Unfortunately, many seniors assume that pain is a normal part of aging and don’t mention it to their physician because they feel that they will lose their independence, need additional medications, or have to undergo testing or hospitalization (www.americannursetoday.com).
How Pain Affects Seniors
Chronic pain in seniors manifests itself in many ways. These include depression, sleep disturbances, decreased physical activity, difficulty with the activities of daily living, and decreased social time with friends and family. A family caregiver may notice that their loved one seems a bit “out of sorts” or doesn’t enjoy things the way they used to. Pain in seniors affects them the same way it affects younger family members, but there is a sense of despair or resolution that it’s “here to stay” that other family members tend not to experience.
Treating Pain
Depending on the cause of the pain, there are several options available that don’t require heavy medications. Pain management specialists are developing protocols that use both the psychological aspects of pain management with medications. The idea is not to replace pharmaceuticals in pain management, but to get the patient to the lowest dose possible to relieve pain. Aside from gentle physical therapy, tai chi, which uses slow movements to improve balance while focusing on deep breathing has been successful in reducing pain. Foods rich in Omega-3 fatty acids, such as salmon, as well as the spices ginger and turmeric have anti-inflammatory properties and can reduce pain. Acupuncture is also been shown to reduce pain by opening pathways that stimulate the flow of energy throughout the body.
Caring for a Loved One with Chronic Pain
Helping a loved one who suffers from chronic pain can be draining. Often having a home care agency step in for assistance can be helpful. In-home care agencies provide assistance to seniors who need help with daily activities that cause them pain such as grooming, light housework, shopping and laundry. Home health aides can also provide social interaction on the senior’s terms rather than that of the family caregiver who generally has other responsibilities. Social interaction can help with loneliness and help seniors feel better.
If the doctor believes the patient would benefit from slow walks or light physical therapy, many elder care agencies have physical therapists who can work with seniors in their home. Senior loved ones requiring medication can have a home care nurse can visit to help seniors maintain their level of comfort through pain management techniques and assess whether the current plan of care is meeting the needs of both the senior and the family caregiver. Home care nurses can also act as an advocate for your senior loved one and work with their doctor to create a plan that works for them.
If you are considering hiring senior care services near Shelby, Ohio, call the caring staff at Central Star Home Health at (419) 610-2161. Providing services for families in Mansfield, Lexington, Ashland, Bellville, Crestline, Galion, Loudonville, Mt. Gilead, Shelby, Wooster and the surrounding areas.
Source
http://www.americannursetoday.com/managing-chronic-pain-in-the-elderly/
http://www.webmd.com/pain-management/treating-pain-elderly
http://member.aarp.org/health/alternative-medicine/info-11-2008/drug_free_remedies_chronic_pain.html
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