What Can You Do When You’re Overwhelmed by Anger?

Caregiving is full of situations that can make you feel angry very quickly. There are paperwork problems, frustrating family members, and all sorts of other bureaucratic red tape that might have you seeing red. How you cope is really important. Check that You're Meeting Your Needs There are plenty of reasons that you can become genuinely angry as a caregiver, but if you're hungry, not sleeping well, or otherwise not getting your needs met, you might have a shorter fuse than usual. If ... Read more