Are You Coping with Emotional Stress in Your Caregiver Experience in Healthy Ways?

Being a family caregiver for your elder loved one is stressful. In fact, adults who take on the responsibility of caring for their elder parent are much more likely to experience stress and its consequences than those who don't. This stress is increased dramatically when your parent is dealing with a serious health issue, a progressive challenge, or otherwise has serious needs. It is essential for you to manage this emotional stress in healthy, constructive ways so you can protect your mental, ... Read more