When you’re a caregiver, you expect your brain to keep up with everything that’s going on. But if you’re starting to feel run down and having a hard time thinking properly, you might need to try some of these ideas.
Quit Making Your Brain Remember Stuff
Your brain is designed to do more thinking than remembering. And when you’re forcing your brain to remember a lot of little details, they’re going to start to go missing. The easy fix for this, and one ...
If you are taking care of your elderly loved one, it is important that you watch out for certain things. Before getting into these things, you will want to make sure you are always doing what is best for them. If you do happen to notice any red flags, it is important to do something about it right away.
Eating Unhealthy or Weight Changes
Do you notice that your loved one is eating unhealthy foods? Maybe they just aren’t eating nearly enough. Have ...
It’s incredibly difficult to start losing your vision when you’ve always relied on it in the past. Your senior may have some emotional responses to her vision loss that surprise you, in fact. Finding ways to make vision loss less of a difficulty for her is essential.
Talk to Her Eye Doctor
Just because your senior is losing her vision, that doesn’t mean she doesn’t need her eye doctor. Her eye doctor can still help to determine if her eyes are healthy and ...
As someone gets older, they are more likely to be in pain. With the bone loss they experience and the weakness in their body, this alone can cause them pain. However, many elderly adults also experience back pain, neck pain, osteoarthritis, and other painful conditions. If you are caring for an elderly adult, it is important to know that many prescription pain medications can lead them to have an addiction. The good news is there are many natural options to handle ...
Are you stressed? Are your words and actions increasing anxiety in not only you but also your dad? It's a common issue with family caregivers. You're stressed and struggling. Even if you don't mean to give off a negative vibe, you are and your dad notices. He may start to blame himself and feel like a failure. It's time to change this.
How to Stay Positive When You Feel Negative
One of the hardest parts of being a caregiver is keeping a positive ...
Getting home from the hospital is an exciting time. But it might not be as easy as you expect and hope that it will be, especially if your senior’s situation is a complicated one. But senior care can help.
Some Tasks Are Overwhelming at Home
Some of the things that the nursing staff handled at the hospital are a lot trickier for you to handle at home, even after some examples. Plus, there are everyday tasks that are likely more difficult now, too, ...
One of the things that might frustrate you as a caregiver is that your time might no longer really feel as if it’s your own. You’re going to have to assert yourself, even to yourself, in order to get the time for yourself that you need.
Make a List of What You Love Doing
One of the first things you might want to do is to make a list of what you love doing when you can focus on yourself. What makes you ...
If it feels as if you’re just not able to stay on top of everything, no matter how much you do, you might have better luck when you reach out for help. Homecare services can help with a variety of different situations and you might not even realize just yet how much they can take off your shoulders.
Family Relationships Often Experience Less Strain
When you and your senior are able to get the help that you need, you’re not struggling with getting ...
Just because your senior needs your help that doesn’t mean that you’re automatically right all the time as far as she’s concerned. In fact, there are probably going to be some times that you as her caregiver have to put your foot down and have some difficult talks about what’s going to happen next. Neither of you might enjoy this, but it’s still necessary to hash things out.
Bring Notes and Reminders
Tough discussions sometimes mean that you’re nervous or that you feel ...
As people age, certain daily activities of living can become more difficult than they were in the past. One task that can be hard is brushing teeth. Arthritic hands with poor grip and hands that tremble can make holding a toothbrush or putting toothpaste on it hard to do. However, good oral health is important no matter what a person’s age is. In fact, a new study shows there is a link between oral health and blood pressure.
How Oral Health Impacts ...