Is Mom Lonely? Encourage Her to Join a Choir

Older adults are at greater risk for being lonely than younger people are. The loss of friends and close family members to death is one contributor. In addition, in today’s society, families often move apart from one another so that the adult children of seniors don’t live near them. It’s quite common for older adults to live alone after the death of a spouse. If they have difficulty getting out of the house because of frailty or disability, they may have ... Read more

Tips to Keep Senior Gardeners Healthy and Safe

Many elderly adults have loved gardening their entire lives but worry that the limitations of old age will force them to give up their favorite hobby. The good news is that their ability to garden doesn’t necessarily have to end when they face physical health issues or mobility problems. With certain modifications to their garden, they can continue to get outdoors, get exercise and boost their mental health despite limited mobility. Gardening provides elderly people with a number of benefits, so family ... Read more