Why Do You Have a Difficult Time Accepting Down Time as a Caregiver?

When you're a family caregiver, taking time to relax and to refresh yourself is much more important than you might think. The problem is that it can be very difficult for the average caregiver to accept that need and to actually take that time away. Here are some of the bigger reasons that can be the case. The Control Issue No matter how long you've been a family caregiver, there is most likely a feeling that you have to be the one in ... Read more

Elder Care Tips: Getting a Head Start on Your Weight Loss New Year’s Resolution

Elder Care in Shelby OH "Lose weight" is one of the most common New Year's resolutions made, and can be a fantastic one for you to make as part of your elder care journey in the upcoming year. Achieving and maintaining a healthy weight is essential to supporting the ongoing proper function of the body, keep up your energy, making you feel your best, and warding off a wide variety of health consequences, including cardiovascular concerns, stroke, high blood pressure, diabetes, and ... Read more