A Healthier Slice of Pizza

Elder Care in Galion OH For elderly adults looking to maintain a healthy diet filled with nutrients, finding healthy and delicious recipes can sometimes be a challenge.  Making a commitment to a healthy diet can often mean giving up favorite foods that elderly adults have been enjoying for years.  One of those favorite foods is pizza, a food famous for being greasy, heavy, caloric, and full of empty calories.  However, pizza doesn’t have to be unhealthy.  By making some simple substitutions, elderly ... Read more

How Seniors Can Get Their Vitamin D in the Winter Months

Senior Care in Bellville OH Vitamin D is the vitamin that helps promote strong bones.  For seniors, especially senior women, who are at risk for osteoporosis, this is an essential nutrient to get each and every day.  As many know, humans get their vitamin D directly from exposure to sunlight.  However, for people living in cold climates or seniors who stay in the house for the majority of the day due to disability or chronic illness, vitamin D can sometimes be hard ... Read more

Preventing Social Isolation in Winter

Elderly Care in Loudonville OH Colder weather seems to lead to more isolation for elderly loved ones for a variety of reasons. Maybe it's just too gloomy to go out, or possibly your loved one is a little more down during the colder months. Regardless of the cause, isolation can lead to feelings of depression and to health problems, so as a family caregiver it's important to figure out how to ensure that your loved one isn't isolated this winter.Arrange for Home ... Read more

Adaptive Household Products for the Kitchen

Elderly Care in Bellville OH With an elderly family member who may be struggling with reduced dexterity, flexibility, and strength, sometimes the simplest household tasks seem to be Herculean in nature. So if you are at all involved in elder care, you may want to know (and share with your loved ones) some of the revolutionary adaptive products that are out on the market. And, if you're looking for a helpful holiday gift for a beloved family member, you might want to ... Read more

Protect Aging Adults: Flu Prevention 101

Elderly Care in Wooster OH The flu can be an inconvenience for a healthy adult, but for the elderly and particularly those in home care who frequently have compromised immune systems, it can be a deadly virus. The flu comes in as the fourth most common cause of death in older populations, and estimates put deaths of the elderly caused by the flu each season between 80-90% of total deaths. 50-70% of hospitalizations related to the flu each season are for those ... Read more

Elderly Care Issues: Building a Strong Relationship with In-Home Care Professional

Home Care in Galion OH For many families weighing the options of senior care, hiring an in-home care professional is the ideal solution. There are as many situations as there are types of families, but there are certain issues that many people don't take into account ahead of time. For the best adjustment and outcome to bringing an elderly care expert into the family home full-time, it's important to work toward building a strong relationship with them. For those hiring a live-in ... Read more

Planning a Heart Healthy Thanksgiving Menu

Senior Care in Lexington OH Thanksgiving is all about tradition, that's for sure. But if you're making a meal for one or more people who need to keep an eye on their heart health, it's possible that you might want to add a few innovations this year to the menu. Here are some ideas that can help, but you may also want to talk to your elderly loved one's medical team and home care providers to see if there are other changes ... Read more

Senior Care Tips: Deep-Frying Turkey Safety

Senior Care in Mansfield OH As you prepare to make celebrating Thanksgiving with your aging loved ones, your partner, your children, and your extended family and friends part of your senior care journey, your mind may be filled with ideas for how to make this holiday even more special. Now that you are a family caregiver, you may have to change the way that you celebrate Thanksgiving so that you can still get all of the fun, joy, memories, and meaning out ... Read more

How Family Caregivers Can Manage Their Emotions

Caregiver in Mt. Gilead OH From sad to guilty to angry, family caregivers may be feeling a variety of emotions that change each day. By keeping these feelings locked inside without an outlet to release them, it could build up causing a serious medical condition down the road. The American Psychological Association reported that a higher number of caregivers had increased stress/distress, emotional problems, depression, and cognitive problems. Before you let these emotions overtake your mental and physical health, especially while providing in-home ... Read more

American Diabetes Awareness Month and Senior Care

Senior Care in Wooster OH Becoming an ambassador of change during American Diabetes Awareness Month can occur at any age. The reason being is because diabetes is one of the primary causes of disabilities, as well as fatalities in America. When left uncontrolled, individuals of all ages can experience blindness, kidney disease, nerve damage, and other health issues. Those assisting their loved ones with elder care can tackle these issues during American Diabetes Awareness Month by participating in events with them, or ... Read more
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