CENTRAL STAR HOME HEALTH WANTS YOU TO TAKE CARE OF YOU

Whether you take care of children, an elderly parent or work for a home health care company like Central Star Home Health Care, you probably have come to realize that caregiving can be as stressful as it is rewarding. We want to help you reduce the stress of caregiving and for you to start taking care of you. We have found a FREE program aimed at taking care of caregivers called, Think Caregiver, that will benefit you, your client and your ... Read more

Four Ways to Be an Advocate for Your Senior

Being an advocate for your senior can be as simple as making sure that she’s supported and loved at every stage of her journey. But if you’re looking to get more involved in helping more seniors, you can use your voice at a variety of levels. Educate Yourself about Seniors’ Issues When you first started being your senior’s caregiver, you might not have known as much as you wanted to about the issues that affect her and other senior citizens. But as you ... Read more

How Diet Can Help with Inflammation

Inflammation is an important aspect in many chronic diseases, including cancer, dementia, diabetes, and many others. Inflammation is a normal and even healthy thing under the right conditions, such as when a person cuts their finger. In that case, it means that the body is sending germ fighting inflammatory substances that prevent infection to the site of the injury. However, when inflammation sticks around for a long time, making it chronic, it can trigger illness because the immune system attacks healthy tissues. ... Read more

What Can You Do with Respite Time? 

Very often caregivers avoid respite as much as they can because the idea is uncomfortable or they don’t know what to do. If that’s the case for you, you need to know that having elderly care providers able to take over for you makes respite one of the easiest options you can use. All you need to do now is decide what type of plans you want to make. Whatever Helps You to Relax  Once upon a time, you knew what activities you enjoyed that ... Read more

Five Ideas for Convincing a Senior with Dementia to Eat Well

Dementia causes changes in how your senior views her world and how she processes it. What she used to consider a healthy meal might be different now than it was before. The irony is that she needs to eat healthier foods more than ever now that dementia is part of her life. Meal Planning Gets You Thinking about Nutrition When you’re just trying to get any food into your senior, you might not be getting the healthiest options into her diet. With a ... Read more

Will Your Health Change When You Care for Your Parent?

It's hard to imagine, but some people do experience changes to their health when caring for a parent. The emotional strain can make you isolated and anxious or depressed. Dietary changes may lead to obesity, high blood pressure, or high cholesterol. Does this mean your health will definitely change? Not necessarily, but you need to be proactive. You need to understand the warning signs and take steps to prevent family caregiving from impacting your health. Why Does Blood Pressure Increase? While there are links ... Read more

Don’t Let the Changes to the IRS Scam Fool Your Parents

Each year, elderly men and women get inundated with calls from people claiming to be with the IRS. The calls say the person hasn't paid enough in taxes or something of that nature. Seniors are directed to share personal information or send money via gift cards. As more people catch on, scammers change the IRS scam. There are currently several versions of the scam out there and some have changed by using a technique called spoofing to make it look like it's ... Read more

What Do You Need to Know When You Start Being a Caregiver?

When you’re brand new to being a caregiver, there’s so much that you don’t know yet and that you haven’t experienced. There’s so much to consider, in fact, that you might not realize fully what you’re getting into. Here are just a few of the things you need to consider when becoming a caregiver. If Anyone Else Requires Your Attention, Too No one exists in a bubble. There are likely other people, maybe even a couple of pets, who need your time and attention. ... Read more

Four Ways for Your Senior to Manage Her Arthritis

Mindset matters a lot when it comes to managing arthritis symptoms and pain. But getting into the right mindset requires a great deal of behind the scenes education, changes, and assistance. Having the right mix makes a big difference for your senior. Follow the Plan Set up by Her Doctor After diagnosis, your senior’s doctor will lay out a plan for managing her arthritis symptoms. That plan is based on her current health, her needs, and the severity of her arthritis. Some of ... Read more

Alzheimer’s is a Disease for the Elderly, Right?

What do you really know about Alzheimer's disease? Many people associate it as a disease the elderly face. While the elderly are more likely to develop Alzheimer's, it can happen at any age. The average age of onset is 75. Does that mean everyone is 75 or older when they learn they have Alzheimer's? No. There are many younger people being diagnosed with early-onset Alzheimer's. What is Early-Onset Alzheimer's Disease? Early-onset Alzheimer's is diagnosed as Alzheimer's that starts before the age of 65. ... Read more
Page 2 of 41234