5 Ways Caregivers Can Care for Themselves

We probably don’t need to tell you this, but being a caregiver is a hard job. It can take both a physical and mental toll. There are around 44 million caregivers in the United States and the Family Caregiver Alliance calls them “a population at risk.” Caregivers are at greater risk for depression, stress, and substance abuse. Many caregivers report that their own physical health declined after beginning their caregiving duties. Family caregivers can avoid the pitfalls that come with caregiving by ... Read more

How Can You Make Keeping Your Parent’s Kitchen Clean and Healthy Simpler?

The kitchen is an extremely important room in the home. This is where your parent's meals and snacks are prepared, and often this is considered the heart of the home, where family and friends spend time together. This room can also be potentially dangerous for your aging parent, especially when it isn't clean. Germs, spills, and more can create a hazardous situation, which makes it extremely important for you as a family caregiver to take the necessary steps to keep their kitchen ... Read more

Tips for Maintaining Your Relationships with Your Children While You Care for Your Senior

Being in the sandwich generation, that is, caring for an elder at the same time as raising your children, poses many challenges. When thinking about the stress and difficulties related to caring for both generations, you likely think about your own challenges, and how they impact your schedule and quality of life. It is important, however, to realize that being a family caregiver for your aging parent impacts your children as well. Especially if you have recently begun this care journey, and ... Read more

Five Tips for When You Can’t Be the Same Kind of Caregiver Any Longer

There may come a time when you need to step back from being a caregiver for your aging adult. This isn't necessarily a bad thing, but you do need to have a plan in place. Assess the Situation for Yourself When you first start to realize that caregiving is changing for you, it's vital for you to get a full understanding for yourself. You need to sit down and assess what you can still do or whether it's time for you to stop ... Read more